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Jan 223 min read
Setting SMART Goals for the New Year
By: Jackie Sortino Published: January 22, 2025 It’s that time of year again—a fresh start, a clean slate, and the perfect opportunity to...
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Jan 194 min read
Overcoming Challenges: Staying Resilient in the New Year
By: Abigail Ellis Published: January 19, 2025 The start of a new year is exciting—it feels like a clean slate, a fresh opportunity to...
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Jan 152 min read
How to Plan for College Without Losing Your Mind: Tips for High School Students
By: Maia Tasker Published: January 15, 2025 Picture this: It's a bright fall afternoon, and you're in your school's library. Everyone...
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Dec 17, 20243 min read
Coping with Stress and Anxiety During the Holidays
By: Jaquelyn Sortino Published December 17, 2024 The holiday season is often painted as the most magical time of the year, filled with...
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Dec 10, 20242 min read
The Importance of Self-Discipline for Teens
Written by: Amaya Ward-McCaskill Published: December 10, 2024 Discipline is a word that many of us have heard since we were younger. As...
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Nov 13, 20243 min read
HOW TO IMPROVE FAMILY COMMUNICATIONS SKILLS
Written by: Elany Alvarez Published: November 13, 2024 Effective communication is essential for maintaining healthy family relationships....
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Oct 16, 20245 min read
Practicing Gratitude as a Family: A Life Coach’s Guide for Today’s Youth and Diverse Families
By: Jaquelyn Sortino Published October 16, 2024 In a fast- paced world where distractions are everywhere, practicing gratitude can be a...
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"It always seems impossible until it's done!"
- Nelson Mandela
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